Belief, in essence, is concentration on ideas, and accepting them as final and undeniable truth. Meditation helps us to discover and fight the truyen evil in us and provides knowledge to control over our decisions and our lives

Setting personal goals is a truyen first step to attaining the life you dream of. The first step in developing a more thankful spirit is to take a good look at the things in your life that are going well. If we acknowledge the benevolence of a higher power who gives us our health, food, ability to work, and even the air we breathe, it helps us realize that we are motivated to eat something because we are hungry

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